Wisdom tooth pain is a common issue that affects many adults, especially as these final molars emerge in the late teens or early twenties. While dentists are often sought for severe wisdom tooth complications, dental hygienists play a crucial role in managing the everyday discomforts and preventative care associated with wisdom teeth. Understanding how wisdom teeth develop, and cause pain can help you make informed decisions about your dental wellness and comfort.
What are wisdom teeth?
Wisdom teeth are the third set of molars that usually emerge between the ages of 18 and 24, appearing at the back of each row of teeth. These teeth are considered evolutionary remnants from a time when early humans had larger jaws and a diet that required additional molars for chewing. However, as human diets changed and jaw sizes reduced over generations, wisdom teeth began to outgrow the available space in most mouths.
As a result, these teeth often don’t have enough room to emerge fully or may erupt at an angle, which can lead to discomfort, impaction, and other dental issues. Today, wisdom teeth are removed only if they cause significant problems, such as crowding, pain, or infections, as they don’t play a crucial role in modern dental function.
What is wisdom tooth pain?
Wisdom tooth pain typically arises as the last set of molars push through the gums. Located at the back of the mouth, wisdom teeth often lack sufficient space to emerge properly, leading to what is known as “impaction.” This partial eruption can cause gum irritation, swelling, and tenderness, making it challenging to eat, speak, or even open your mouth comfortably. According to studies, partially erupted wisdom teeth also create an ideal space for bacteria to accumulate, which can increase the risk of infections, cavities, and gum disease.
Wisdom tooth pain manifests as:
- Gum swelling and tenderness
- Jaw pain or stiffness
- Difficulty opening your mouth fully
- Bad breath or unpleasant taste due to trapped food particles and bacteria
How a Dental Hygienist can help manage wisdom tooth pain
Dental hygienists have a special interest in preventive oral care and play a supportive role in managing wisdom tooth pain through several methods:
1. Gentle cleaning and removal of plaque
One of the key ways to alleviate wisdom tooth pain is by keeping the area clean. Dental hygienists use special equipment to remove plaque and bacteria that accumulate around the wisdom teeth, reducing the risk of infections and gum disease. This is especially helpful if brushing near the sore area is painful.
2. Education on effective home care techniques
Hygienists offer guidance on how to keep the wisdom tooth area clean at home. Regular tooth brushing and dental flossing can prevent inflammation of the gums or decaying of the teeth by preventing the growth of destructive bacteria. Additionally, small single tufted can access areas around the wisdom teeth more effectively than regular toothbrushes, making it easier to keep the gums free of bacteria and debris.
Short-term techniques such as using a cold compress, e.g. an ice park, can numb pain and reduce swelling. This can be done for 15-minute intervals throughout the day.
Older techniques like using a saltwater rinse, soft-bristled brushes, or even temporary changes to your diet (e.g. soft foods) can reduce bacteria and provide temporary pain relief. Saltwater, for example, is a natural disinfectant and can be used twice a day to soothe gum tissue and keep bacteria at bay.
3. Recommendations for pain management
While over-the-counter painkillers like paracetamol and ibuprofen help with temporary relief, hygienists can also recommend medicated gels for direct application to the painful gum area. These gels numb the area and reduce inflammation. However, it’s important to use any pain relief product according to instructions, and consult with a dental professional if symptoms worsen.
4. Dietary advice
Sugars and acids can increase the risk of tooth decay around the wisdom teeth. Limiting sugary snacks and drinks to mealtimes can help protect these vulnerable areas.
5. Maintain regular dental visits
Even if wisdom teeth haven’t caused trouble, regular cleanings and check-ups are essential for monitoring potential issues before they escalate.
When to seek help from a Dental Hygienist
If wisdom tooth pain persists or worsens despite home care, it may indicate a more serious problem like an infection, cyst, or damage to adjacent teeth. While dental hygienists provide valuable maintenance care, severe cases of impacted wisdom teeth may require an evaluation by a dentist or oral surgeon. Red flags that signal the need for professional help include:
- Persistent pain lasting more than a few days
- Swelling in the cheek or jaw
- Difficulty swallowing or breathing
- Fever, which could indicate infection
Wisdom tooth discomfort is a common experience, but managing it effectively can make a significant difference in your oral health and comfort. As dental hygienists, our role is to support you in maintaining dental wellness, helping prevent infections, and providing guidance on pain management. If you’re experiencing wisdom tooth pain, consider consulting with a hygienist for advice and support on home care and regular maintenance.
For more severe symptoms, we can guide you to a dentist or specialist to address potential complications. By taking a proactive approach to your dental wellness, you can reduce the discomfort of wisdom teeth and keep your mouth healthy and pain-free.
At well, we are bringing dental wellness to life. We’re here to make it easier to keep mouths healthy and happy. Check out our range of preventive hygiene treatments bespoke to each patient, by heading over to our treatment page.
