š„ Myth-Busting for Your Mouth: Should You Floss Before or After You Brush?
Weāve all heard it: Brush first, then floss for the ultimate clean. But hereās the twist ā science says otherwise.
ā The Myth
Flossing after brushing gets rid of whatās left behind and gives you the cleanest smile.
ā The Truth
Flossing before you brush is actually better for your oral health ā and hereās why:
- Dislodges plaque and food between your teeth
- Clears the way so fluoride toothpaste can penetrate deeper
- Supports gum health by reaching below the gumline
𦷠The Clean Routine
Swap the order and supercharge your brushing. Floss first, brush second ā and let your toothpaste shine where it matters most.
Try it tonight. Your smile (and your gums) will thank you.
