Myth Busting Monday 🧼Flossing – Before or After you brush

šŸ’„ Myth-Busting for Your Mouth: Should You Floss Before or After You Brush?

We’ve all heard it: Brush first, then floss for the ultimate clean. But here’s the twist — science says otherwise.

āŒ The Myth

Flossing after brushing gets rid of what’s left behind and gives you the cleanest smile.

āœ… The Truth

Flossing before you brush is actually better for your oral health — and here’s why:

  • Dislodges plaque and food between your teeth
  • Clears the way so fluoride toothpaste can penetrate deeper
  • Supports gum health by reaching below the gumline

🦷 The Clean Routine

Swap the order and supercharge your brushing. Floss first, brush second — and let your toothpaste shine where it matters most.

Try it tonight. Your smile (and your gums) will thank you.